Avocado Ranch Dip

Ingredients

  • 2/3 cup mashed avocado (from about 1 - 1 1/2 avocados )

  • 1/2 cup nonfat plain Greek yogurt

  • 3 tablespoons milk

  • 2 teaspoons dried parsley or 2 Tbsp Fresh Parsley

  • 1 1/4 teaspoons white vinegar

  • 3/4 teaspoon onion powder (or use 1/4 cup chopped scallions)

  • 1/2 - 3/4 teaspoon kosher salt (see note)

  • 1/2 teaspoon dried dill

  • 1/4 teaspoon garlic powder

Instructions

  1. Place all ingredients in a food processor and process until thoroughly combined, scraping down the sides as needed. Taste and adjust salt if desired. Garnish with chives or chopped green onion.

  2. Serve immediately, alongside vegetables or tortilla chips. 

Recipe adapted from twohealthykitchens